From the Menu Manager / Our Company / Our News Blog menu a link to a Blog can be set up. In below the link has been added to the Main Menu with No Restriction, the menu item label is News.
Set as a Custom Link. If you have a Tumbler, Wordpress or similar Blog address enter this here. Target has been changed to open in a new window. This leaves your website on the Customer's screen. Special Menu Type is Standard Menu Item.